Thursday, 16 January 2014

“People ought to know that if they stuff themselves silly with high-calorie, rubbish foods they will get fat.” Discussing the great FAT debate on BBC Nolan radio show this morning!
To clarify: I genuinely don't believe in bullying, blaming or fat-shaming... but from my own experience I know it's empowering to take responsibility for your own health :-)

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